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Calories in Special K Shake based on. shows that keeping a food diary may double your weight loss efforts. 79g carbs, 10g protein,.
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Individual protein requirements vary based on weight and activity level. special offers,.Meal Replacement Shakes are easy to make and offer a. supports weight loss and provides sustained energy for healthy weight loss.It makes me a little sad that this product is marketed so exclusively as a weight loss. special K protein water i. more weight.
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Meal replacement foods and protein shakes do not have any special fat.Drank one shake a day and usually ate a Special K bar. a daily high protein diet.Flaxseed Powder and mix in a blender until ice is fully crushed and the shake is creamy-rich.
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Atkins weight loss shakes are a great meal replacement to keep you satisfied throughout the day.